Oh Hello there! Lets dive right on in on my 20 Ways To Bounce Back When You Feel Like Everything Is Going Wrong! Im sure most of you like myself have had those days, months or even years when it seems that there’s nothing but problem after problem. It seems like those problems threaten toContinue reading “20 Ways To Bounce Back When You Feel Like Everything Is Going Wrong”
Tag Archives: fitness
10 REASONS WHY YOU SHOULD FULFILL YOUR POTENTIAL
OH HELLO THERE! Thanks for checking out my blog! In this little tidbit this evening we are going to talk about the 10 reasons why why you should fulfill your potential and find your greatness within you! Lets start shall we? So first off I want to let you know that greatness is not somethingContinue reading “10 REASONS WHY YOU SHOULD FULFILL YOUR POTENTIAL”
PROPER HYDRATION AND ITS BENEFITS
Oh Hello there ! Lets dive right in shall we? When we think about achieving our goals as far as fitness goes , we usually think about workout program and nutrition. Unfortunately, even those of us who are extra careful about getting everything right, in order to get the results we want, tend to forgetContinue reading “PROPER HYDRATION AND ITS BENEFITS”
INSPIRATION OR MOTIVATION?
Oh Hello there! So for years I thought that motivation and inspiration meant the same thing. But the more I thought about it, did some research, and became a student of people, the more I came to believe there’s a very important difference. The subtle distinction between the words can make a world of differenceContinue reading “INSPIRATION OR MOTIVATION?”
What is CNS Overtraining??
Oh Hello there! Much like your skeletal muscular system, your central nervous system can be overworked. If you feel tired, weak, and unmotivated in the gym, your sleepy CNS may be the cause. As you go about your programming you should always protect yourself against over training. Over training can happen to almost anyone, it doesn’t matterContinue reading “What is CNS Overtraining??”
HOLIDAY HACKS motivation during the holidays
Oh hello there! Thank you for coming by and checking out my blog. In today’s post I’m going to talk about my five hacks to boost your motivation during the holidays. For most people November often leaves people disheartened. So with these few HOLIDAY HACKS I hope that those of you reading this find yourContinue reading “HOLIDAY HACKS motivation during the holidays”
The Red Tea DETOX-Review Scam or Savior?
OH HELLO there! today I am going to be talking to you about red tea! More than likely you’ve heard of green tea and black tea, but have you heard about red tea? That’s because red tea, even more so than green or black tea, activates your body to burn excess unwanted fat! The teaContinue reading “The Red Tea DETOX-Review Scam or Savior?”
Bodies By David 